75
Days
A 75-Day Family Discipleship Challenge

FAMILY75

One devotional. Every age. Custom workouts. Personalized meals. Intentional walks. 75 days of your whole family — actually together.

$75 $30 Launch Price
ONE-TIME PAYMENT · IMMEDIATE UNLOCK · NO SUBSCRIPTION
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What is Family 75?

75 days. Every member of your family. Growing together in body, mind, and spirit.

Most family devotionals work for one age group. Most workout programs are built for one person. Most meal plans don't consider a picky six-year-old and a teenager who lifts. Family 75 was built for the whole family — actually the whole family.

One daily teaching with a section for every age — 5 & under, 6–10, 11–15, and 16+. Everyone gets the same truth at their level. Nobody is left out and nobody is bored.

Custom workouts built for every family member — scaled by age, fitness level, and any injuries. The 5-year-old does modified movements. The teenager pushes hard. You all work out together at the same time.

Personalized meal plans generated for every person at the table — their weight, their goals, their allergies. One plan. Everyone fed. No guessing.

Evening walk questions written for every night of the 75 days — designed to produce the conversations your family needs to have but never quite gets to. On a walk. Together. No phones.

Everything inside

One price. The complete program.

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All-Ages Daily Devotional
One teaching per day — but written in four levels: Ages 5 & under, 6–10, 11–15, and 16+. Every person at the table gets the same truth in language built for them. Nobody sits out. Nobody zones out.
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Custom Family Workouts
Every family member enters their age, fitness level, goals, and injuries. The AI builds a personalized 75-day program for each person — and then generates today's workout with side-by-side modifications so everyone trains together.
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Personalized Meal Plans
Enter each family member's weight, goals, and dietary needs. Get a whole-food meal plan built specifically for your family — with individual serving sizes for every person. One dinner. Everyone fed right.
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Evening Walk Questions
Every night after dinner — a family walk with a purpose. Conversation starters written for five categories: Hearing God, High/Low/Hard Thing, Looking Outward, Heart & Mind, and Fun & Imagination. The conversations your family needs.
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11-Week Bible Story Arcs
One Scripture arc per week, tied to the theme — from Identity through Community. Discussion questions for every age. 10 minutes per day of the Bible together. Everyone contributes.
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Weekly Sabbath Ceremony
Every 7th day: candle lighting, High/Low/God Moment, and the weekly blessing — a chosen family member receives a spoken blessing from everyone at the table. One of the most powerful things this family will ever do.
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Day 1 Family Covenant
A signable covenant your whole family reads aloud and commits to together on Day 1. Date it, post it, return to it on Day 75. The beginning of something real.
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Day 75 Sending Ceremony
Eight movements. Children bless the marriage. Parents bless each child by name. The whole family speaks the sending statement together. Then the feast. A moment this family will carry forever.
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Daily Commitment Checklist
Six daily commitments — quiet time, workout, Bible discussion, whole-food meal, evening walk, water. Track them together. This is the standard that makes the 75 days actually mean something.
Is this for you?

Built for families who want more.

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Families
Built for families who want their daily life to be their discipleship program — not an add-on to it.
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Mixed-Age Households
Every single resource has 4 age tiers. Whether you have a toddler and a teenager under the same roof — everyone participates.
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Faith-First Parents
You want your home to be a place where God is not an add-on but the foundation. Family 75 builds that — through daily practice, not just good intentions.
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Families Ready to Commit
This is not a casual program. It asks something real of every family member every day. If you're ready to sign the covenant — this is for you.
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Families Called to Serve
Family 75 ends with your family being commissioned outward. The last week is Community. The last ceremony is a sending. You don't finish Family 75 — you launch from it.
The 75-Day Arc

Where it goes.

Weeks
1–3
INNER FOUNDATION
Identity as Children of God → Hearing God's Voice → Hope in All Situations. Before you can pour out, you have to know who you are and who holds you.
Weeks
4–6
OUTWARD CAPACITY
Taking Ownership → Leadership → Communication. The tools to actually build something — in yourself, your family, and your community.
Weeks
7–8
DEEPER ROOTS
Love → Health as Stewardship. The relational and physical foundation that everything else rests on. Your body is a temple. Your love is a gift.
Weeks
9–11
THE LAUNCH
Hard Work → Wisdom → Community & Serving Others. You were not built for yourself. Day 75 ends with a sending ceremony that launches your family into the world.
From families in the field

What it does to a family.

We have tried every devotional and curriculum out there. Nothing has actually changed our family. Family 75 changed our family. The Sabbath blessing ceremony alone was worth everything.
Early Adopter Family · Middle Tennessee
My kids are 4, 9, and 14. I didn't think any program could reach all three of them at the same time. The age breakdowns are not gimmicks — they actually work. My 4-year-old quotes the teachings now.
Mom · Tennessee
The evening walks changed us more than anything else. We've had conversations on those walks that we never would have had sitting around a table. Some of them I will remember for the rest of my life.
Father of Three · Family 75 Cohort 1
Simple pricing

One price. Everything included.
Forever yours.

Family 75 · Complete Program
Everything You Need
For families who want to do something that actually matters
$75 $30
Launch Price — 60% Off
  • All-ages devotional — one teaching, four age levels, every day
  • Personalized meal plans built for every family member
  • Custom workouts for every person — scaled by age, goals, and fitness level
  • Evening walk questions — intentional conversation every night
  • Morning workout + evening walk system with 53 questions
  • 11-week Bible story arcs with discussion questions
  • Interactive daily checklist — 6 commitments
  • Day 1 Family Covenant — printable & signable
  • Sabbath Celebration guide with weekly blessing ceremony
  • Day 75 Sending Ceremony — all 8 movements
  • Lifetime access — yours to use every year
ONE-TIME PAYMENT · INSTANT ACCESS · NO SUBSCRIPTION EVER
Already have an access code? Click here to enter it.
One decision. 75 days. A family transformed.
"As for me and my house, we will serve the Lord."
Joshua 24:15
75 Days · 11 Weeks · Original Curriculum
DAILY DEVO

Your Family 75 daily devotional — all 75 days, every age level. Select a week, then a day.

Start Here · One Profile Powers Everything
FAMILY INTAKE

Answer these once for each family member. A trainer, nutritionist, and functional-medicine doctor all in one intake — your answers build personalized daily workouts AND family meal plans that fit everyone's goals, bodies, diet, and budget.

6 · Family Food Budget
$ / month, whole family
READY TO GENERATE?

Once your profiles are complete, head to Workouts to build each person's program, and Meals to generate your family's meal plan. Both pull from the profiles you just built here.

Body as Temple · Personalized · Progressive
FAMILY WORKOUTS

Every family member works out together — same movements, individual programming. Built by an AI trainer who knows your body, your injuries, and where you're starting from.

Whole Food · Anti-Inflammatory · Family Nutrition
FAMILY MEAL PLANNER

Personalized nutrition plans for every family member. Answer the nutritionist's questions and receive recommended recipes and serving sizes that fit the entire family. An emphasis on whole food, gut-health-first, anti-inflammatory, nutrient-dense meals that help you move the needle toward your goals — all while staying within your budget.

GENERATE WEEKLY PLAN
$ / month for the whole family
75 Evenings · After Dinner · No Phones
THE FAMILY 75 WALK

Walk at the pace of the youngest. One person picks the question before you leave the driveway. Stay together.

ONCE A WEEK
Hearing God questions — what is God saying to you?
ONCE A WEEK
Looking Outward questions — others, community, world
FIVE TIMES A WEEK
Heart, High/Low, Fun, and Imagination questions
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Use Once Per Week
HEARING GOD
The most important conversation a family can have.
  • 01
    What has God been talking to you about today — or this week? It doesn't have to be dramatic. What's He been saying?Littles can answer: "I think God likes ___."
  • 02
    Was there a moment today — in a song, a conversation, something you read — where you sensed God close?
  • 03
    Is there something God has been nudging you toward that you've been avoiding? What's making you hesitate?
  • 04
    What verse or truth from this week's reading won't leave you alone? Why is it sticking?
  • 05
    If God could say one thing to our family right now — just one — what do you think it would be?
  • 06
    What do you feel like God is asking you to trust Him with right now — something that's hard to hold loosely?
  • 07
    How has Family 75 changed the way you see God or hear from Him? Be specific — not just "I feel closer."
  • 08
    What is one thing God has been teaching you about yourself that you didn't know before this challenge?
  • 09
    Is there anything you feel like God is celebrating in you right now — something He's pleased about? Can you receive that?
  • 10
    What do you feel like God is calling our family to do that we haven't done yet?
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Weekly Check-In
HIGH, LOW & THE HARD THING
Emotional honesty. Use on Day 7 of each week before Sabbath.
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    What was the best thing about this week — the thing that made you feel most alive?Not just "fun" — most alive.
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    What was the hardest thing about this week — the thing that cost you the most?
  • 13
    Where did you feel most like yourself this week? Where did you feel least like yourself?
  • 14
    What emotion showed up most this week? Name it honestly. What was underneath it?
  • 15
    What's something someone in our family did this week that helped you or made you feel loved?Name the person. Be specific.
  • 16
    What are you carrying right now that you haven't told anyone? You can share it here.
  • 17
    On a scale of 1–10, how full is your tank right now — emotionally, spiritually, physically? What would move it up?
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Use Once Per Week
LOOKING OUTWARD
Questions that orient your family toward others, community, generosity, and mission.
  • 18
    If you had unlimited money and could only spend it on other people or building things for other people — what would you build or give?No right answer. Dream big. Littles go first.
  • 19
    Who do you know right now who is going through something hard? What's one specific thing our family could do for them before Sunday?
  • 20
    Is there a person God might be putting on your heart to love better? Who is it?
  • 21
    If our family disappeared from our neighborhood tomorrow, would anyone notice? What would they miss?Honest answer only. Let it shape what you do next week.
  • 22
    What problem in the world makes you the most angry or sad? What would you want to do about it?
  • 23
    Who is one person outside this family you'll pray for by name every day this week? Tell the family who and why.
  • 24
    What would it look like to be the most generous family on our street — not in money, but in time, presence, and attention?
  • 25
    What's one thing our family is really good at that someone else really needs? How could we give it away this month?
  • 26
    What would you want people to say about our family at the end of our lives? What are we doing right now to make that true?
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Use Freely
HEART, MIND & KNOWING EACH OTHER
These build intimacy and reveal where each person actually is.
  • 27
    What's something you believe now that you didn't believe a year ago? What changed your mind?
  • 28
    What do you think about more than you let on? What's on your mind when it's quiet?
  • 29
    What's one thing you wish our family talked about more?
  • 30
    What do you want your life to look like in 10 years? Honest answer — not what sounds right. What do you actually want?
  • 31
    What's something someone in this family does that makes you feel really known and loved?Name the person. Say it to their face.
  • 32
    What's a dream you've had since you were little that you've never told anyone?
  • 33
    Is there anything about Family 75 that's been harder than you expected? Anything better than you expected?
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All Ages Love These
FUN, IMAGINATION & WONDER
Don't underestimate these. Laughter is a love language. Imagination reveals character.
  • 34
    If you could have dinner with any person from history — alive or dead — who would it be and what would you ask?
  • 35
    If you had to describe our family to a stranger in three words, what would they be?
  • 36
    If God gave our family a superpower to use only for other people — what would you want it to be?
  • 37
    What's something beautiful you've noticed this week — in nature, in a person, in a moment — that you almost missed?
  • 38
    If you could build anything in our community that didn't exist yet — a place, a program, a park — what would it be?
  • 39
    What's the best day you can remember us having as a family? What made it so good?
  • 40
    What adventure would you most want to take together — no budget limits — before everyone's grown up?
  • 41
    If our family had a theme song, what would it be — and why?This one gets loud. Let it.
  • 42
    What's one thing you hope never changes about our family?
  • 43
    What's one thing you hope does change?
Covenant · Sabbath · Sending
CEREMONIES

The rituals that make Family 75 a story your family tells for the rest of their lives.

DAY 1 · FAMILY 75
The Family Covenant
Signed before God and one another on the first day
"As for me and my house, we will serve the Lord." Joshua 24:15

A covenant is not a contract. Contracts are broken when terms become inconvenient. A covenant is a bond held by something greater than our own resolve. We are signing this because we believe God is in this with us — not as a spectator, but as the One who initiated the invitation.

THE 7 COMMITMENTS
1
We will read together, every day.One daily teaching per day — every family member at their age level. Not skimming. Actually reading and discussing.
2
We will move together, every day.Morning workout before school — together. Evening family walk after dinner — at the pace of the youngest, no phones.
3
We will eat together, every day.Whole food, cooked together, at a table with no devices. A child leads grace. The table is sacred.
4
We will open the Word together, every day.Ten minutes of family Bible story discussion. Every person contributes. We read Scripture as a living conversation, not a ritual.
5
We will each meet God alone, every day.Fifteen minutes of personal quiet time — before the day begins. We will not outsource our relationship with God to each other.
6
We will celebrate every Sabbath.Every seventh day: rest, feast, bless one another, and tell the story of where we saw God. Sabbath is a gift, not a day off.
7
We will finish together.If one stumbles, we reset — together. This is not a competition. This is a family. No one finishes alone.
OUR FAMILY'S WHY
WE SIGN THIS BEFORE GOD
On this day, we make this covenant. The date goes here. The names go here. The intention is real.
Parent / Guardian
Parent / Guardian
Child
Child
Child
Child
DATE: _________________________________ · DAY 1 OF 75
FAMILY75COVENANT

FRAME THIS · POST THIS · RETURN TO THIS ON DAY 75

Family Fun Time · 30 Games
FAMILY GAME NIGHT

15 indoor, 15 outdoor. A weekly rotation so a different family member picks the game every week — and a conversation guide to help you discover what everyone actually loves.

Top 50 PG Films · Faith-Lens Discussion Guides
FAMILY MOVIE NIGHT

Fifty of the best family-friendly films ever made — each paired with discussion questions tied to a Family 75 weekly theme. Watch the movie. Then talk about it through a godly lens.

${['Identity','Hearing God','Hope','Gratitude','Communication','Faith','Leadership','Love','Health','Wisdom','Community'].map(t=>``).join('')}
Every Day · No Exceptions
DAILY CHECKLIST

Miss a commitment — the clock resets to Day 1. This is what makes it mean something.

THE FAMILY 75 DAILY STANDARD

75 days from today you will not recognize the family you are right now. Not perfection — commitment. Not willpower — identity. You are a family that does hard things.

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SPIRIT — MORNING
Personal quiet time — 15 min minimumScripture, prayer, or journaling before the day begins — every member independently
Family Bible story discussion — 10 minEvery person contributes. No passive listeners.
Memory verse — recite togetherCurrent verse posted on the fridge. Kids recite at breakfast.
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MIND — LEARNING
Read today's teaching — all age levelsOne takeaway shared at dinner. Everyone engages their breakdown.
No social media or news before noonProtect the morning mind. Screens follow structure, never lead it.
Add 3 items to family gratitude listWorking toward 1,000 gifts by Day 75. Everyone contributes.
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BODY — MOVEMENT
Morning family workout completeSee Workouts tab. Scale for each child. No sitting out.
Evening family stroll after dinner20–25 min, everyone together, no phones, one walk question
Drink half bodyweight in oz of water150 lb = 75 oz. 80 lb child = 40 oz. Track it with a marked bottle.
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NUTRITION — FUEL
Follow meal plan — whole foods onlyNo processed food, no fast food, no refined sugar.
Family dinner together — zero devicesNon-negotiable. The table is the most important piece of furniture you own.
Child leads grace at dinnerRotate. Every child prays aloud at least once per week.
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CONNECTION — EVENING
High / Low / God Moment — every personNo phones. Real presence. No one gets to pass.
One specific encouragement per family memberName what you see. Spoken blessings build what nothing else can.
Family prayer before bed — names includedPray for each member by name. Pray for one person outside the family.
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GROWTH — ONGOING
Journal entry — ages 10+One page minimum. Letter to God, reflection on today's book, or growth note.
One act of service — inside or outsideIt can be small. It must be intentional. Name it at dinner.
Accountability — did we do all 6 commitments?Honest. No shame. If no — reset the clock. That's how this works.
"Train yourself for godliness; for while bodily training is of some value, godliness is of value in every way."
1 TIMOTHY 4:7–8
FAMILY 75 · 75 Days Stronger Together · Body · Mind · Spirit